Seitan is wheat gluten aka wheat meat, mock duck, gluten meat, or simply gluten, and is a food made from the gluten of wheat. It is made by washing wheat flour dough with water until all the starch dissolves, leaving insoluble gluten as an elastic mass which is then cooked before being eaten. It is often used in place of soy based products such as tofu when slightly different textures are required. So sit back and enjoy this episode of The Vegan Black Metal Chef!
Don't forget to subscribe to his youtube channel, visit his website, where he's got the audio up, and to call on the dark arts if your own recipe doesn't turn out! Hehe.
Hope you enjoyed this post and thanks for stopping by!
